✋✋ Hands up if you think that life should be more than to-do lists, cooking, shopping, laundry, and a feeling of being on a never-ending hamster wheel and constantly overwhelmed...

Settling, people-pleasing, and playing small is not what you’re meant to be doing. You want to design a life of meaning, fulfillment, and passion, right? You want to feel fully alive and uncover the precious gem that you are!

When you "do life" from the place of knowing your worth, trusting and listening to yourself, getting more real and honest, and living in alignment with who you've come here to be, magic happens - in all areas of your life.

That’s where I come in. I can help you crush your excuses and move beyond the negative voices in your head so you can amp up your self-worth, boost your self-confidence, and connect with your calling.

Why me? Settling, people-pleasing, and playing small was my life. I thought I needed to prove my worth, I cut myself off from my feelings, and I worried that I wasn’t good enough. That meant that no one knew the ‘real me' (and I was in a constant state of feeling like a fraud).

After a lot of reading, studying, and searching, I finally listened to my own inner wisdom and things began to change. I began to change. I uncovered (and welcomed) the superpowers I had kept buried most of my life. Today, I use my keen intuition, quirky sense of humor, and compassionate presence in order to create a safe place for you to explore your own genius.

In my world, what you’ve been looking for has always been inside of you. Let’s uncover it together!

I guide you to live your aligned life in the following ways....

On-Demand Coaching

Do you want the flexibility and fluidity to take life as it comes without a set time and day for coaching calls. On-demand coaching allows you to be laser-focused on what you need help with NOW. 

Get the support, accountability, guidance, and clarity you need when you need it. 

Digital Products

Not sure about personal coaching?  I get it. It's hard to trust someone new. Maybe online courses might be just up your alley. Self-study and self-paced all the way.

And no set pricing, so you can pay what you want! Yippee!!

Your Aligned Life Academy

Get the clarity and self-acceptance you need without forcing yourself to fit into someone else's idea of success, beauty, or brilliance!

It's time to stop trying to piece together a fulfilling life by following every self-help expert out there and sacrificing your authenticity for acceptance.

Being you is about to get a whole lot easier.

Recent Blog Posts to help you live your aligned life

2021.05.13 Putting Your Needs First

Reasons to Put Yourself First


The idea of putting myself first was about as appealing as getting a root canal!

My internal mind chatter told me it was selfish. I was worried about how other people would react if I changed my ways and started saying no or enforced some personal boundaries. I wondered if people wouldn’t like me anymore. Or if they’d get angry (and of course, I avoided conflict at all costs!).

So with all of this fear, worry, and negative self-talk going on, it took me quite a while to even take that first …

Read more…

2021.05.06 Say Yuck to Staying Stuck

Staying Stuck is not the Answer


I don’t want my life to be on hold, do you?

My life used to be on hold. I happily (or so I thought) put my own dreams and desires on hold and adopted the dreams, desires, and goals of my husband. And society. I didn’t question what success and happiness meant for me. I just assumed it was about money, career, possessions, and snazzy vacations. After all, who didn’t want to live that ‘American Dream?’

And when living the American Dream left me empty, unfulfilled, and discontent, I assumed I n…

Read more…

2021.04.22 Penthouse

From the Basement to the Penthouse


I love taking my cues from nature.

I live in Spokane where it’s very cold in the winter. The house stays closed up during the winter, and when Spring arrives, the windows fly open and the house gets a breath of fresh air!

We all need fresh air and fresh ideas. Spring seems like it’s in full bloom. I love when nature wakes up from its winter slumber. It always reminds me to wake up from my slumber, too. I get to ask myself, ‘What have I been asleep to?” “What have I closed my eyes to?” “What …

Read more…

Let's get Social


        imagine the possibilities of a life where you say "YES" to yourself!